Effects and functions of cabbage:

1. Can fight cancer

The reason why cabbage can fight cancer is because cabbage contains a large amount of phytochemicals. This substance can very well prevent the spread of cancer cells. Moreover, cabbage is also a good antioxidant and can reduce toxins in people's bodies.

2. Improve gastric ulcers

Friends with gastric ulcers can eat cabbage for a long time to get relief and improvement. This is because cabbage contains a special substance. It’s called methionine, and it mainly promotes accelerated healing of ulcers.

3. Improve blood sugar and blood lipids

For those who have high blood sugar and high blood lipids, cabbage is also your first choice. This is because the fiber contained in cabbage can effectively alleviate hyperglycemia. Patients with hyperlipidemia will experience an increase in hyperglycemia and hyperlipidemia after eating. In addition, cabbage can also speed up fat metabolism.

4. It has a very good alleviation effect on skin diseases

Crab cabbage has a very good health care effect on human skin. It can remove viruses in skin cells and allow People's skin is in a healthy state, and regular consumption can reduce the occurrence of itchy skin and common skin diseases such as eczema.

5. Can prevent colds

Cabbage also has the effect of preventing colds. Cabbage has antiviral effects, especially against cold viruses and respiratory viruses in the human body. Antibiotic, so regular consumption can reduce the occurrence of colds and respiratory inflammation.