Department of Orthopedics, Ma'anshan People's Hospital

Pregnant women can eat corn, and eating some corn appropriately during pregnancy has many benefits for pregnant women, especially For women in the third trimester of pregnancy, there are many benefits. Pregnant women in the third trimester of pregnancy can increase their physical strength and endurance by eating it regularly, and can lay a good physical foundation for future childbirth. When women in the third trimester of pregnancy eat corn, it is best to Boil the corn and eat it, which will not cause the loss of nutrients and taste better.

2019-01-15 01:23

Lin Lirang, attending physician

General Department of Tianjin Stomatological Hospital

The nutritional value of corn It is relatively high and applicable to a wide range of people. You can also eat corn appropriately during pregnancy. Eating corn can not only help people supplement the protein, fat, sugar, vitamins and minerals needed by the human body, but also contains vitamin A in corn juice. It is particularly rich in content and is good for intelligence and eyesight. You can eat corn in moderation during pregnancy, but you should not eat too much at one time. Corn is a coarse grain, and its main components are carbohydrates and various vitamins. Corn also contains a certain amount of sugar, so you should not eat too much at one time during pregnancy. When eating corn, do not boil it, but steam it to reduce sugar intake. When eating corn or pasta, the preparation methods are different and the sugar content is also different. You need to adjust the preparation method appropriately. Try not to drink thin corn porridge, which can lead to an increase in blood sugar. Don't eat too much of any good food, as it may cause blood sugar to rise. During pregnancy, try to choose green vegetables, eat fruits with lower sugar content in moderation, and try not to eat foods with higher sugar content. If blood sugar is too high during pregnancy, you can choose to inject insulin subcutaneously to control blood sugar levels.