In the summer due to the heat, people don't like to eat overly greasy food. At this time, the choice of veggie buns is much more needed than meat buns. There are many different kinds of vegetable buns, people's choice is still very wide, so the vegetable buns are very popular in the summer people chair. Today we will introduce a kind of mushroom and green vegetable bun filling, its unique fresh flavor is unforgettable, so how to do this kind of vegetarian bun filling?

Baozi filling ingredients: bok choy (Shanghai green) 250 grams, dried mushrooms, seaweed, sugar, salt, sesame oil, a little pepper.

Baozi filling practice:

1, wash the green vegetables, put into a pot of boiling water blanching, and then immediately over the cool. (Washed green vegetables blanch a very short time because a moment to steam, blanch for a long time the texture of the dish is wilted. At the same time blanching when the pot a few drops of oil, add an appropriate amount of salt, so that you can lock the nutrients and maintain the color.)

2, the blanched greens cut into pieces, and squeeze the excess water, squeeze the water, but also to master the skills, do not squeeze too dry and not too wet.

3, seaweed should be softened in advance, and then the softened seaweed washed and chopped on the board.

4, the dried mushrooms in advance with hot water to soak soft, and then wash the softened mushrooms and also cut into minced form.

5, the chopped minced bok choy, seaweed minced, mushroom minced with seasoning mix well into the filling standby. (Note that a variety of seasonings do not have to rush into the package before mixing, first add sesame oil and mix, and then add salt, sugar and other seasoning to avoid filling out of the water, the package when the difficult to pack tight.)

Warm tips:

1, green vegetables to be scalded beforehand, but not too long to scald, fast, scalded and softened quickly fish out and immediately over cold water.

2, vegetarian buns with a little seaweed can increase the fresh flavor, do not like to omit it, but the sesame oil is not less, and a little more to put, so that the taste is good.

Through the above method steps, we should have learned the practice of mushroom and green cabbage bun filling. It is not difficult to do, the key is that it is very nutritious, and fresh and delicious. So you may be tired of eating meat buns, you may wish to follow the above method steps to do a meal of mushroom and green cabbage buns, guaranteed to eat after a long memory. It should be noted that try to eat as much as possible to do as much as possible.