Because many people like to eat cauliflower, stir-frying is the best way to do it. So do you know what methods to stir-fry cauliflower? Here are the ways to stir-fry cauliflower that I have compiled for you. Hope this helps.
How to stir-fry cauliflower: Braised cauliflower with meat
Ingredients: appropriate amount of dried cauliflower, appropriate amount of pork belly, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of chili peel, appropriate amount of ginger, appropriate amount of rock sugar, Appropriate amount of white cardamom, appropriate amount of star anise, appropriate amount of grass fruit and appropriate amount of chicken essence.
Method:
1. Soak the dried cauliflower in cold water, wash it and slice the ginger.
2. Cut the pork belly into small pieces.
3. Stir-fry the oil in a hot pan, pour out the excess oil, add star anise, grass fruit, white cardamom and ginger, and stir-fry.
4. Add cooking wine, soy sauce, chili pepper, and salt, and stir-fry until fragrant.
5. Add dried cauliflower, water and rock sugar and bring to a boil over high heat.
6. Turn to low heat, cover and simmer for about 40 minutes, then add chicken essence.
7. Reduce the soup over high heat, taste and serve. How to stir-fry cauliflower: cauliflower with three-color oyster sauce
Ingredients: 1/2 cauliflower, 1 green pepper, 1/2 carrot, appropriate amount of garlic cloves, 5g salt, 5g dark soy sauce, 10g oyster sauce, appropriate amount of peanut oil.
Method:
1. Break the cauliflower into small florets and soak them in salt water for about 15 minutes, then remove and control the water.
2. Wash the carrots and slice them into slices.
3. Wash the green peppers, remove the seeds and cut into pieces.
4. Boil a pot of water. After the water boils, add a little salt and blanch the cauliflower for 1 minute.
5. Take out the blanched cauliflower and drain it in cold water, then dry it and set aside. How to stir-fry cauliflower: Cumin cauliflower
Ingredients: One cauliflower, carrot, a small piece of green onion, cumin, salt, chicken essence, and light soy sauce.
Method:
1. Blanch the cauliflower first, wait for the water to boil again, take it out, sprinkle a spoonful of salt and mix well, and set aside.
2. Cut the green onions into chopped green onions and cut the carrots into prismatic shapes. Set aside.
3. Pour oil into the pot, heat 70%, add chopped green onions and saute until fragrant, add carrots and stir-fry for a few times, add cauliflower and continue stir-frying.
4. Add one and a half spoonfuls of light soy sauce, half a spoonful of salt, two spoons of cumin, and half a spoonful of chicken essence, and stir-fry twice more. Recommended stir-fry recipes
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7. Stir-fried lily with cashew nuts and celery
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9. Stir-fried tripe
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10. Sesame oil pork liver
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1. Wash the fresh pork liver and cut it into thin slices, add a small amount of starch, cooking wine, salt and ginger slices and marinate for 15 to 20 minutes;
2. Wash the bell peppers Break into small pieces and set aside;
3. After the pot is hot, add a small amount of oil to heat, slide in the pork liver, stir-fry for a while and serve;