It's hot in summer, and babies get angry easily. Some babies with bad spleen and stomach will accumulate food and have a bad appetite. Ma Bao can cook some porridge for her baby and change the pattern with various unused ingredients. Babies like rich nutrition ~
Vegetable millet porridge (nutritious)
Practice: Wash broccoli and carrots, cut into small pieces, blanch and dice.
Xiaomi washes and cooks porridge. After the rice is cooked until soft and rotten, add broccoli and carrots, stir well and cook for about 5 minutes.
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Pumpkin rice porridge (promoting digestion)
Practice: Wash the pumpkin, peel it and cut it into small pieces for later use.
Rice and millet are washed to cook porridge, and pumpkins are put after the fire is boiled.
Stir well and cook porridge for about 40 minutes.
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Hawthorn and apple porridge (appetizing and digestion promoting)
Practice: Wash the apples and cut them into small pieces, then remove the core and dice the hawthorn.
Taomi Xiaomi cooks porridge. Cook the rice until it is soft and rotten. Boil apples and hawthorn for 10 minutes.
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Lentinus edodes lean meat porridge (enhancing immunity)
Practice: Wash and blanch mushrooms, dice carrots and dice lean meat.
Taomi Xiaomi cooks porridge. When the fire boils, add mushrooms, carrots and diced lean meat.
Cook porridge on low heat for about 30 minutes.
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Mung bean porridge (clearing away heat and fire)
Practice: soak mung beans, soybeans and black beans for two hours in advance, and soak lotus seeds for one night.
Xiaomi washes all the ingredients and cooks porridge.
After the fire boils, cook porridge on low heat for about 1 hour.
Sometimes babies are picky about food and can't eat well. It is not necessarily that mothers are not delicious, and it is not necessarily that babies are too naughty. It may be that the baby's spleen and stomach are uncomfortable, so mothers should pay attention to conditioning.
Every time our baby accumulates food, it is very difficult to defecate and often cries. Therefore, in addition to adjusting the diet, I also gave him one or six Xiaoshi stickers, which can strengthen the spleen and stomach, regulate the intestines and relieve the baby's bloating and constipation. It's quite easy to use, and it will be fine if the baby defecates a few times ~
These porridge practices are quite simple, as well as yam and jujube porridge, purple potato oatmeal porridge, tomato and vegetable porridge and so on. These are good, too.