1, black goji berries effect: can nourish the liver and kidney, benefit the essence of the eyes, apply to the soreness of the waist and knees, dizziness, dizziness, two eyes faint and so on, the main treatment of the heart fever, heart disease, menstrual disorders, menopause and so on. Black wolfberry can lower cholesterol, excitation of the brain nerve, enhance immune function, prevention and treatment of cancer, anti-aging and beauty, black wolfberry extract can promote cellular immune function, enhance the proliferation of lymphocytes and the generation of tumor necrosis factor, interleukin Ⅱ has a bidirectional mediation effect, can alleviate diabetic patients with polydipsia and hyperphagia, weight loss.
2, red wolfberry effect: the main liver and eyesight, kidney and essence, eliminate fatigue, anti-tumor, etc., is anyone can take a long time nourishing good medicine and food ingredients.
Red wolfberry efficacy, black goji berries have, black goji berries contain red goji berries do not have the original cyanidin, that is to say, black goji berries have a lot of red goji berries do not have the effect.
Black goji berries and red goji berries consumption method:
Black goji berries because of its rich anthocyanins, so the temperature has certain requirements, soak in warm water or cold water below 60 degrees, and can not be long time for soup, porridge, because black goji berries in the anthocyanins and part of the nutrients in the high-temperature environment of these ingredients will be destroyed, and also lost a lot of Efficacy. And black goji berries bubble water in the water will show different colors, in acidic water is purple, in alkaline water is blue; black goji berries nutrients and nourishing are very strong, adults can eat about 5g a day.
Red goji berries are not afraid of high temperature, it can be chewed directly, soak water, soak wine, soup, etc.; red goji berries adults about 20g a day is good.