And because persimmons contain more sugar, so people eat persimmons than eating the same amount of apples, raw pears more satiated, which will affect the appetite and reduce the intake of regular meals. It is generally considered appropriate to eat no more than 200 grams of persimmons at a time without fasting.
Eating persimmons taboos
Taboo one: eating persimmons on an empty stomach
Because persimmons contain more tannins and pectin, in the case of fasting, they will be in the role of gastric acid to form hard lumps of varying sizes, if these hard lumps can not be reached through the pylorus of the small intestine, will remain in the stomach to form a stone of persimmons, a small stomach persimmon stones initially such as apricot kernel, but the more the more the larger.
If a persimmon cannot be discharged naturally, it can cause obstruction of the digestive tract, severe pain in the upper abdomen, vomiting, and even vomiting of blood, which has been found to be as large as a fist during surgery. If the stomach "bottom" can avoid the formation of persimmons. Persimmons should be eaten after a meal when there is less acid in the stomach.
Taboo two: persimmon skin do not eat
Some people feel that eating persimmons at the same time chewing persimmon skin than eating persimmons alone more flavor, in fact, this way of eating is not scientific. Because the vast majority of tannins in persimmons are concentrated in the skin, in the persimmon astringent, it is impossible to remove all of the tannins, if even eat the skin is more likely to form a persimmon stone, especially when the astringent process is not perfect, the skin contains more tannins.
Taboo three: with food taboos
Don't eat with high protein crab, fish, shrimp and other foods.
In Chinese medicine, crabs and persimmons are cold foods, so they can not be eaten together.
From the point of view of modern medicine, high protein-containing crabs, fish, shrimp in the role of tannic acid, it is easy to solidify into a block, that is, the stomach persimmon stone. Therefore persimmons can not be eaten with sweet potatoes and spinach.
After eating persimmons, it is also not advisable to eat hawthorn and other high-acid foods.
Taboo four: four types of people should not eat persimmons
Persimmon tannin, easy to combine with iron, thus hindering the body's absorption of iron in the food, so patients with anemia should be eaten sparingly as well. Diabetics do not eat persimmons because they contain 10.8% of the sugar, and most of the simple disaccharide and monosaccharide (sucrose, fructose, glucose that is this kind), so it is easy to be absorbed after eating, so that the blood glucose rises. For diabetics, especially those with poor blood sugar control is even more harmful.
Suffering from chronic gastritis, delayed emptying, dyspepsia and other gastric power function of the low people, after gastric resection, should not eat persimmons. In addition, maternal, weak, also in the list of contraindications.