Dandelion is a compositae plant and a medicinal material! It has anti-inflammatory and antiviral effects! It can also protect the liver and gallbladder and improve immunity!
Whenever spring comes, you can see one yellow figure after another in rural fields, ditches and small trees! We can dig it into dandelion tea!
Let's talk about how dandelion tea does it!
First of all, whether dandelion blooms or not, it and its roots should be dug up!
Then remove the rotten leaves of the dug dandelion and remove impurities such as soil at the root! Soak in clear water, rinse, and then control the water to dry.
Finally, spread the dandelion evenly and turn it over several times in the middle until it is dry! Dandelion tea did it! Everyone can enjoy drinking dandelion tea!
Storage method: put it in a clean glass container or bag and put it in a dry place to prevent mildew and insects!
Dandelion can be freshly washed, dried, fried or added with some roses to neutralize the cold.
Dry the washed dandelion in the shade, but not in the sun. It's best to steam it in a pot, not too crisp and too dry.
Dry in the sun and make tea!
Cut it dry and make tea!
Can be soaked in red dates, chrysanthemums, etc.
Dry or boil water to drink.
Wash it, let it cool, use flour and steam it. It's delicious.
Dandelion is picked, washed, dried, cut and pickled, and drunk in boiling water like tea.
I just made a can of dandelion tea today.
There are many dandelions in the small garden. Last time I cooked with them, I found it particularly bitter. I tasted a little and threw it away. I dug another pile this morning and wanted to use it to stir-fry tea.
Remove the old leaves and roots first, leaving only the young leaves, washing and controlling water. Then put it on a steamer, steam it until it becomes soft, steam it for three to five minutes after boiling, take it out and spread it out to control the water, and let it cool. Take a few small bowls of rice, wash and control the tide.
Dry the wok with high fire, then turn to low heat, pour in the rice with controlled water content and stir fry until the rice is slightly yellow.
Wash the pan, then turn to high fire to dry, then turn to low fire, add dandelion with good water content and start stir-frying. When stir-frying, use a fork to pick it loose repeatedly, and the whole process will last for more than an hour until the dandelion makes a dry sound in the pot. Then take it out and use it.
Wash the pan, dry it with high fire, and then turn to low heat. Pour the fried rice until it is slightly yellow, cut the dried dandelion into small pieces, pour it into the pot, and continue to stir fry with the rice. When dandelion is crushed, it proves that the water is completely fried.
Take it out, cool it and can it.
I made a cup, which was delicious and not bitter at all.