During pregnancy, it is better to eat some vegetables rich in vitamins, such as green vegetables, cabbage, oily wheat, tomatoes, cucumbers and broccoli. To eat some fruits rich in vitamins, you can often eat some apples, bananas, pears, kiwis and other fruits. In the diet, we should not only eat fruits and vegetables rich in vitamins, but also eat meat, eggs and fish rich in high-quality protein, so that the nutrition is comprehensive and balanced, which is more conducive to the baby's growth and development. During pregnancy, we should pay attention to rest and not be too tired. We also need to make regular inspections during pregnancy according to the doctor's advice.