Beef

The flavor taste sweet; flat.

Attributes to the spleen and stomach meridians.

Effects tonifying the spleen and stomach, benefiting qi and blood, strengthening muscles and bones, and eliminating edema.

Mainly used for treating prolonged diarrhea, prolapse of anus and swelling.

Dietary remedies

(1) Ginseng and Astragalus Beef Soup

[Formula] 250 grams of beef, Astragalus, Codonopsis, Chinese yam, floating wheat 30 grams each, 15 grams of Atractylodes macrocephala, 10 jujubes, 10 grams of ginger.

[operation]The above materials with the soup, cook until the beef is cooked and add the right amount of salt to season and eat.

[efficacy] can cure qi deficiency sweating.

(2) beef porridge

[Recipe]Fresh beef 100 to 150 grams, rice (or wheat) 100 grams, ginger, oil and salt.

[operation]Fresh beef minced meat, and rice (or wheat) with porridge, porridge cooked with an appropriate amount of ginger, cooked with oil and salt seasoning to eat.

[efficacy]There is a strong spleen and stomach, replenish the middle and benefit the qi, strong tendons and bones, dispel cold and eliminate the role of swelling. It is suitable for weak spleen and stomach after illness, deficiency of qi and blood, loss of appetite, loose stools, swelling, malnutrition, lower limb eczema and other diseases.

(3) pumpkin beef stew

[Recipe]Beef 250 grams, 25 grams of ginger, 500 grams of pumpkin, salt, monosodium glutamate each moderate.

[operation] 250 grams of beef washed and cut into pieces, 25 grams of ginger, with the pot with a small fire to cook to eight mature, add peeled and cut into pieces of 500 grams of pumpkin, with the cooking to cook, cooked with salt, monosodium glutamate to eat.

[efficacy] There are phlegm and pus, the role of the lung. It is suitable for lung carbuncle, coughing and spitting thick phlegm.