It is recommended to drink it once every 2-3 days.
Saffron taste sweet, sex flat, has a high medicinal value and health value, can be used to treat women's menstrual disorders, menstrual closure, post-partum malignant dew does not go down and so on, but also help to improve immunity, regulate the endocrine, beauty, etc., because of its strong role in activating the blood, it is generally recommended that the 2-3 days to drink once.
2 Saffron can drink water every day
It is not recommended to drink water every day.
Saffron has a strong physiological activity, can stimulate the nerves and blood vessels, every day with saffron in water to drink, may cause fire, mental exuberance, sleep and restlessness and other uncomfortable symptoms, so it is not recommended to drink saffron in water every day.
3 How many times a day do you drink saffron
There is no strict number of saffron, you can drink tea, but the amount should not be too much.
Generally speaking, if saffron is used as a health care medicine, it can be drunk as tea, but it should be noted that the dosage should not be too much, otherwise it may cause headache, diarrhea, gastrointestinal cramps, vomiting, unconsciousness and other toxic reactions. So when using saffron in water, take 5-8 filaments each time, during which you can renew the water 3-4 times. If it is used as medicine, then follow the doctor's instructions can be.
4 Saffron when to drink the best morning
Saffron has a strong physiological activity, can help relieve fatigue, promote physical recovery, for the more tired in the morning, no energy for the crowd, you can choose to take a cup of saffron tea in the morning, can help replenish the energy, to maintain the body vitality.
Saffron has the effect of relieving depression and tranquilizing the mind, for people with poor sleep quality, taking saffron at night properly can help sleep to a certain extent.