0 1 Step 1, select ginkgo trees with long ginkgo fruits.
In autumn, the ginkgo trees on the roadside turn yellow. Looking from a distance, it is golden yellow and lush, which is very beautiful. However, some ginkgo trees that have grown for more than 20 years will give some extra gifts to the public, that is, ginkgo fruit. I believe many people have heard that ginkgo fruit can be used as medicine and food supplement. Ginkgo biloba not only can dispel phlegm, relieve cough and moisten lung, but also has the effect of beauty beauty. I think many beautiful women will be tempted when they see this place. However, before picking ginkgo, you must know that some ginkgo trees that have just grown for a few years can't grow ginkgo.
Step 2: Use a long pole to knock down the ginkgo nuts.
Older ginkgo trees like this are full of fruits, which are very attractive. But one thing, this ginkgo fruit is very smelly, and the beige peel outside has a taste similar to smelly feet. When picking fruit, you must choose old clothes, otherwise the clothes will not taste very good. Of course, picking ginkgo fruits has a different taste, similar to the feeling of picking dates when I was a child. Knock the fruit down with a long pole, and a hill soon piled up on the ground. Let's bag these fruits.
Step 3: Rub the peel off the ginkgo fruit.
As ginkgo fruit has a taste, we need to wear rubber gloves to scrub it. Next to the pool, rub out ginkgo with gloved hands first, and then rinse hard with clear water. Finally, the washed white fat fruit is ginkgo. However, this is not the last step. We need to take the wet ginkgo to the yard to dry. If the sun is fine, you can basically put it away after four or five days.
Step 4, peel off the white hard shell of ginkgo.
It is necessary to peel off the white hard shell, but I still suggest that you peel it as you eat it. When you don't eat it, there is no need to peel it, so as not to lose the best taste. You can crack the ginkgo with a small hammer and peel it off. When eating ginkgo, everyone should not exceed 8 per day. Eating too much is also easy to be poisoned. Every time we eat, we count our meals. One more thing, children can't eat ginkgo.
Step five, peel off the thin clothes inside.
The white shell outside is easy to peel, but the thin coat inside is basically grown with the pulp. We need to peel off this thin coat before eating. Of course, there are tricks to this. You can put the peeled pulp into a small bowl, and then soak it in the supernatant. After soaking, the thin clothes are easy to peel off, and basically they can fall off as soon as they are torn.
Step 6, take off the buds on the ginkgo head.
After soaking in clear water, peel off the peel, and the chubby little white fruit will be treated. At this time, it is necessary to pick the tender green bud at the end of ginkgo, because this bud is poisonous. This step is also very important. Don't try to save trouble without handling it. After picking off the small buds, the ginkgo is really cleaned up.
Step 7: Boil porridge or stew with ginkgo.
Ginkgo can be used for porridge, ribs and the like. When cooking porridge, you need to put ginkgo and water into the pot to boil, and you need to add ginkgo to the stew first. In short, ginkgo must be cooked, and ginkgo cannot be eaten raw. Of course, health porridge, it is natural to pay attention to some, but it is not very troublesome. After cooking, ginkgo is tender, smooth, chewy and tastes very good.
Special note:
1, ginkgo can't be eaten raw, it must be cooked, and it is poisonous to eat raw.
2. Children can't eat ginkgo.
3, each person can't eat more than 8 capsules a day.
4, eat ginkgo must remove the green buds in the nuts.