main ingredients
loach
3 ~ 4 pairs of
soybeans
3 pairs of
green peppers
1 ~ 2 pairs of
auxiliary materials
ginger and garlic salt monosodium glutamate oil
appropriate amount
Step
1. When the beans turn slightly golden and the fragrance floats out, take them out of the pot for use.
2. Let the loach rest for a few days and let them spit out the mud in their bellies. After the soybeans are out of the pot, pour them into the loach and cover the pot to prevent them from jumping out. After the loach stops moving, open the lid, add some oil and turn to low heat to stir-fry slowly.
3. When frying soybeans, cut the green pepper in circles, pat the garlic with a knife, remove the clothes and chop it, and wash the ginger and pat it flat and chop it.
4. When the loach is out of the pot, stir-fry it with salt, such as green pepper and garlic, and add some oil as appropriate.
5. after the green peppers are stir-fried and cooked, add appropriate amount of water and bring to a boil. After seasoning, pour in the stir-fried soybean loach, stir-fry it a little and mix it evenly, and then serve it out of the pan.