French vegetable soup needs to prepare a lot of ingredients, if you want to play the role of detoxification and slimming, in the process of making sure to master each step. Need to prepare butter, garlic, winter onions, tomatoes, vegetable broth, dry sweet basil, salt, pepper, potatoes, carrots, carrots, peas, asparagus tips, cream, cheese and basil leaves. Clean the sweet potatoes and onions, peel and cut them into cubes and set aside. Heat the olive oil in a pan and pour the sweet potatoes into the pan, toss to coat, then add the onions and continue to sauté, finally add the garlic and sauté, turn off the heat after the sweet potatoes have browned. Pour a moderate amount of cold water in the pot, cook until boiling state, you can add black pepper, also add a small amount of salt, dried mushrooms and diced celery, you can also add carrots or daikon radish as well as curved.

The ingredients among the French vegetable soup can be adjusted according to your own taste, put the vegetables you want to eat into the pot to cook, be sure to boil the soup, so as to make the vegetable soup more delicious, because a lot of vegetables are more crisp, so in the process of cooking it will also be easier to cook a little.

Add the prepared seasonings in turn to the pot, tomato pieces are also essential, so that the taste of the French vegetable soup can become sweet and sour, the vegetables need to be cooked for about 15 minutes, so that it can be presented as a soft egg, and then use the cheese and basil leaves, add the cream and stir well. Sprinkle with salt and black pepper before serving, so that the French vegetable soup is complete.

Vegetable soup in most of the ingredients are spring vegetables, the nutritional value of this cuisine is very high, and whether used as lunch or dinner is very suitable, because the taste is relatively light, but also has a certain benefit for the body. If girls want to slim down, you can choose to eat this French vegetable soup often, it is possible to detoxify and nourish the face.