Cassia seed is a kind of traditional Chinese medicine, and it is also a kind of health food. It is rich in nutrition and has high medicinal value, and can be used for a variety of concentrated treatments for human beings. At ordinary times, cassia seed can also be used to soak in water, and the water soaked with it can be directly drunk, which can prevent the three high diseases of human beings, clear the liver and improve eyesight, and is of great benefit to maintaining human health. So what are the effects of cassia seed soaking in water? Next, Xiaobian will take you to understand the specific effect of soaking cassia seeds in water and let you know how cassia seeds are best soaked in water.

Effect of cassia seed soaking in water

1, prevent hyperlipidemia

Usually, people can prevent hyperlipidemia by soaking cassia seed in water, because the medicinal components contained in cassia seed can clear cholesterol in human blood and prevent the occurrence of atherosclerosis. It can reduce blood viscosity and promote blood circulation, which has a certain preventive effect on hypertension and hyperlipidemia that often appear in human body. People who have already had three highs in life can also relieve symptoms quickly by soaking cassia seed in water.

2. Prevent and relieve constipation

People insist on soaking cassia seed in water to drink, which can also prevent and relieve constipation, because cassia seed is a kind of cold Chinese herbal medicine, which can remove heat toxin in human body and relieve intestinal tract, and has a good preventive and relieving effect on constipation caused by excessive heat toxin or intestinal tract. When people soak it in water to drink, adding appropriate amount of honey can make it better play its role in moistening intestines, clearing heat and relaxing bowels.

3. Clearing liver and improving eyesight

Clearing liver and improving eyesight improve human liver and kidney function, which is also an important effect of cassia seed soaking in water. It can enter the liver meridian, improve liver function, and prevent hyperactivity of liver fire, and has certain preventive effects on dry eyes and eye swelling and pain caused by excessive liver fire. The active ingredients contained in cassia seed can also nourish the optic nerve. People can relieve eye fatigue and prevent a variety of ophthalmic diseases by soaking it in water.

How to soak cassia seed in water?

Cassia seed can be soaked in water alone. People can take 5-7 grams of peerless seeds and put them directly in a clean glass when needed. They can also be soaked in water with medlar, jujube and other ingredients. This will make Cassia seed's health care and wellness effects more outstanding, and it will give full play to its natural effects of moistening, clearing liver and improving eyesight.