1. After washing cauliflower, cut or tear it into pieces by hand, then soak it in clear water for 2 or 3 minutes, add a little salt and baking soda to remove pesticides, then boil the water, throw the soaked cauliflower in, and take it out when the water boils again, so that cauliflower will not be bitter.

2. The suffering of cauliflower is its own suffering. Cauliflower is a cruciferous vegetable, which contains a special substance called glucosinolate, which can reduce the risk of cancer. Because these disease-resistant compounds all contain sulfur compounds, cruciferous vegetables have a spicy taste, which some people may think has a strange bitter taste.