Ginger brown sugar water, also known as ginger soup, is a widely circulated folk remedy for dispelling cold and warming stomach. Ginger brown sugar water must be drunk while it is hot, and you will sweat all over, so the cold in your body will dissipate, and people will get up in Shu Tai.

But everyone who has drunk ginger soup knows that this water is sweet and spicy, and it is definitely not delicious.

Can ginger brown sugar water remove moisture?

Because ginger has the effect of eliminating dampness and relieving exterior syndrome, drinking brown sugar Jiang Shui is a method to remove moisture in the body. Ginger is warm, and brown sugar can promote circulation in the body, so brown sugar Jiang Shui can dispel cold and remove blood stasis, and promote blood circulation and eliminate dampness. Although brown sugar Jiang Shui has the effect of eliminating dampness and dispelling cold, it should not be drunk too much. If you insist on drinking it every day, it is recommended to drink a cup in the morning, with a cup of about 25-5ml. It is not advisable to drink it when you are constipated by excessive fire, and it is not advisable to drink it in the evening, and it is not advisable to drink a lot. The reason is that brown sugar Jiang Shui is warm and has high sugar content, and it is easy to get fat when you drink more. It is recommended to drink it in the morning, and it is best to drink it at 1 o'clock in the morning. At this time, just after breakfast, it is also the time to accelerate gastrointestinal activities. Drinking brown sugar Jiang Shui at this time can improve nerve excitability, ensure the vitality of work and study, and also absorb the nutrition of brown sugar Jiang Shui to a great extent, promote blood circulation and dissipate blood stasis, and achieve the purpose of eliminating dampness.