Do not take it while taking medicine.

Introduction to Ugly Orange:

Ugly Orange, also known as "Shiranui", is a grafted crop. Because of its ugly appearance, it is also called "Ugly Orange" , because of its excellent flavor and high quality, it has become popular among consumers in recent years. Its fruit is obovate in shape, with yellow-orange skin and some prominent short necks! So what are the functions and effects of ugly orange?

Nutrition and efficacy of ugly oranges:

Generally speaking, the nutritional value of ugly oranges is much higher than that of similar citrus. Its pulp is rich in vitamin C and many other nutrients needed by the human body. A variety of trace elements, in addition, its protein content and fiber content are much greater than other similar fruits! Its vitamin content is several times that of Lemon City! So what other functions and effects does it have?

1. Ugly orange has the effects of appetizing, regulating qi, moistening the lungs and relieving coughs. It is mainly used to treat chest congestion, vomiting and eating less. It has a good effect on people with lung-heat coughs and excessive drinking!

2. Ugly oranges are rich in vitamin C and citric acid. Vitamin C is known to have beautifying effects, while citric acid has the effect of eliminating fatigue!

3. The thin skin on the inside of the tangerine is rich in dietary fiber and pectin, which can lower cholesterol and promote laxative effects.

4. Hesperidin in tangerine can strengthen the toughness of capillaries, lower blood pressure, and expand the coronary arteries of the heart. Therefore, tangerine is a food that can prevent arteriosclerosis and coronary heart disease.

Does Ugly Orange have any side effects?

Does Ugly Orange have any side effects? The answer is yes. First of all, ugly oranges cannot be eaten with radish and milk, because the rich protein in milk can easily cause the reaction between the fruit acid rich in oranges and vitamin C, causing them to coagulate into lumps, which will not only affect digestion and absorption but also May cause abdominal pain, diarrhea, bloating and other symptoms!

The acidic components in ugly oranges will irritate the human gastric mucosa. People with poor gastrointestinal function should eat less, especially those with periodontitis and pharyngitis! 1. The benefits of eating ugly oranges - beauty and anti-aging

Eating ugly oranges can beautify and fight aging. Ugly oranges are rich in nutrients and are very helpful for the nutrients our body needs. Ugly tangerine is not only good for consumption, but can also be made into a puree and used as a facial mask, which can make the skin more delicate and smooth.

2. The benefits of eating ugly oranges - preventing cancer and lowering blood pressure

Eating ugly oranges can help prevent cancer and lower blood pressure. Ugly oranges are rich in nutrients and have the effect of clearing away heat and detoxifying. Very good too. Consistently eating some tangerines every day can effectively inhibit the production of free radicals in the human body and greatly help us prevent and fight cancer.

3. The benefits of eating ugly oranges - treating hepatitis

Ugly oranges have a good nourishing effect on the liver and can effectively treat hepatitis. If we have poor liver function, we might as well try eating more tangerines.

4. Disadvantages of eating ugly oranges - poisoning

If ugly oranges are eaten before they are fully ripe, the alkaline substances in them will be ingested by the human body. In mild cases, it may cause We feel a bitter taste in our mouth, and in severe cases, poisoning may occur. Therefore, you cannot use unripe tangerines.

5. Disadvantages of eating ugly oranges - hurting the stomach

Eating ugly oranges on an empty stomach is more harmful to the stomach. The large amount of soluble astringents in ugly oranges will stimulate gastric acid and form hard lumps. In our gastrointestinal tract, it causes bloating and stomach pain.