Black plums contain a variety of fruit acids, sweet with acid, can promote gastrointestinal fluid secretion, increase gastrointestinal peristalsis, help to help digestion, improve appetite, is the lack of gastric acid and gastrointestinal bloating of the therapeutic good fruit.

2, liver water

Black plums contain a rich variety of amino acids, such as proline, glycine, glutamine, serine, etc., these components have the effect of liver water, cirrhosis ascites is very helpful in the treatment of cirrhosis.

3, anti-aging

Black plums contain anthocyanins, which is a strong antioxidant, its antioxidant capacity is much higher than vitamin E, vitamin C, can remove cell free radicals, to prevent aging. In addition, anthocyanins can also promote the body to produce collagen, never help the skin to maintain elasticity without wrinkles.

4, the thirst of the body

Black plums contain gado fruit acid, sweet and sour, juicy, sweet and soft taste, can promote the secretion of digestive juices, there is the effect of the thirst of the body, on the Yin Yin Yin internal heat, the liver and gallbladder dampness and heat has a better role. Thirsty and dry throat people eat black plums after meals can relieve the discomfort of dull throat, to protect the throat has a certain role.

5, prevent constipation

Black plums can promote gastric juice and gastric digestive enzyme secretion, and stimulate gastrointestinal peristalsis, constipation prevention and treatment.

6, beauty

Black plums contain fruit acids, vitamins and anthocyanins, these nutrients can lighten the facial pigmentation, especially on the black spot effect is obvious, so that the facial skin glossy.