There are many natural blood-enriching drugs in traditional Chinese medicine, such as donkey-hide gelatin, astragalus root, codonopsis pilosula, jujube, medlar and yam, but anemia in pregnant women is generally iron deficiency anemia, which can be treated by taking traditional Chinese medicine, but the treatment effect is not great and the blood-enriching speed will be slower. It is suggested that Chinese medicine should be combined with lean meat, animal liver and other foods with high iron content to make medicated diet, which will get twice the result with half the effort.

Common foods rich in iron: pork liver, beef liver, chicken and duck liver, pork loin, pork belly, beef loin, egg yolk powder, dried whitebait, dried yellow croaker, squid, jellyfish, shrimp and shrimp; Spinach, rape, shepherd's purse, day lily, leek, celery, bean curd skin, dried bean curd, peaches, oranges, dates and so on.

Medicated diet recommended for pregnant women with anemia 1, Danggui Lycium barbarum and pork liver soup: Danggui 15g, Lycium barbarum 15g, and pork liver 60g. Boil the soup to taste.

2, black bean round meat jujube soup: 50 grams of black beans, 20 grams of round meat, 50 grams of jujube, boiled.

3. Auricularia auricula jujube soup: Auricularia auricula 10g, jujube 15g, 60g lean pork, boiled in soup. Twice a day.

How to do anemia in pregnant women 1, improve diet

Anemia in pregnant women is due to inadequate iron intake due to improper diet, long-term picky eaters and partial eclipse. Therefore, in order to improve the symptoms of anemia, we must first change the eating habits of picky eaters and partial eclipse, then eat more foods rich in iron, supplement iron, and eat more foods rich in vitamin C, such as fresh fruits and vegetables, because vitamin C can promote the absorption of iron. Fresh fruits and vegetables are rich in folic acid and can also participate in hematopoiesis.

Step 2 hold the iron

Generally speaking, after the second trimester, regardless of whether pregnant women have anemia or not, doctors will prescribe some iron supplements for pregnant women, which is safe to take during pregnancy.

Secondly, pregnant women with moderate or severe anemia will be given iron supplements by doctors, and severe cases may be treated with blood transfusion.

Step 3 keep in a good mood

Keeping pregnant women in a good mood can not only enhance immunity, but also promote the hematopoietic function of bone marrow in the body, which has a good effect on preventing anemia and makes the skin ruddy and shiny.

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Health tips pregnant women with anemia should go to the hospital to do relevant tests, such as blood routine or anemia, to confirm their anemia type. If iron deficiency anemia can be treated according to the above methods, if not, don't blindly supplement iron, and treat it according to the doctor's advice, otherwise it will only aggravate anemia.

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