Lazy people taste delicious and fragrant, and they can eat without adding a drop of oil during fat reduction!

Composition:

Chicken legs, chicken wings, bean knots, kelp, lotus root slices, eggs, quail eggs, bean bubbles.

Exercise:

1? Put chicken legs and wings in cold water, add onion and ginger cooking wine, blanch, remove and rinse.

2? Put all the ingredients in a pot, add 2 tbsps of soy sauce, 1 tbsps of soy sauce, 1 tbsps of oyster sauce, 2 tbsps of soy sauce, 1 tbsps of crystal sugar and 2 cans of beer, and cook for half an hour to get the juice!