Efficacy and function of durian
Durian is rich in protein and lipids, which has a good conditioning effect on human body and is an excellent source of fruit nutrition.
Durian has a special smell, and different people feel different. Some people think it stinks like cat shit, others think it smells good. This smell of durian has the function of appetizing and promoting appetite, and the dietary fiber can also promote intestinal peristalsis.
The folk metaphor "one durian and three chickens" is because of the nourishing effect of durian, especially for the infirm after illness and postpartum women, which should be eaten properly. In addition, durian has the effect of promoting blood circulation and dispelling cold, which can relieve women with stomach cold and dysmenorrhea.
The taboo of durian
1, durian can't be eaten with wine: because wine and durian are both hot and dry things, if diabetics eat them together, it will lead to blood vessel blockage, and in severe cases, blood vessel burst and stroke, so it is not suitable for eating.
2, fever, sore throat, cough, cold, yin deficiency, trachea sensitive person eating durian will aggravate the condition, which is not good for the body and should not be eaten.
3. Chinese medicine believes that durian is warm. Eating too much will lead to an increase in dry fire and symptoms of dampness and toxin. If you want to relieve discomfort, you can drink kelp and mung bean soup or Prunella vulgaris soup.
Durian is high in calories and sugar, so obese people should eat less.
5, durian contains high potassium, so patients with kidney disease and heart disease should eat less.
6. Durian should not be eaten more than once, because durian is rich in cellulose, but it will absorb water and swell in the stomach. Excessive consumption will block the intestines and cause constipation. Therefore, it is best not to exceed100g per day. If the ripe durian smells of wine, it means it has gone bad and can't be eaten.