Liver Tea
In the liver fire how to regulate the problem, we can also drink the liver tea method to eliminate liver fire; the main ingredients of the liver tea have Chinese wolfberry, gibberellic acid, Yin Chen, honeysuckle, Hovenia, jujube, etc., which has the effect of clearing away heat and removing toxins, diuretics and liver, clearing up the liver, nourishing the liver and kidney, and clearing away wind and brightening up the eyes. It is best to drink it 1-2 times a day, take 1-2 bags into a cup each time, brew it with boiling water and drink it while it is hot after 3-10 minutes.
Chrysanthemum Tea
If you have an upset throat, eyes red and swollen, you can drink more chrysanthemum tea in your daily life to eliminate these symptoms. Preparation of 50 grams of chrysanthemum into the water decoction juice, and then put into the round-grained rice 100 grams of porridge to eat, can help us effectively go to the liver fire, the role of the eyes.
For the liver fire how to adjust the problem, experts suggest that, in addition to the above dietary therapy to solve the problem, at the same time in daily life should pay special attention to emotional control, like anger, worry and other emotions can not have.
Drinking pear water
If there is a case of liver fire, this time you may want to eat some pears, which can help us to achieve a good effect of fire. But when eating pears should pay attention to, it is best to drink pear juice, so that the effect of fire will be more obvious. Especially for some patients who often have headaches, dizziness, tinnitus, dry eyes, bitter mouth and bad breath, two ribs swelling and pain, you should eat more light food in your daily diet, you can also stewed rock candy pear drink.
The above introduction of the three effectively regulate the liver fire health tea, you are not already know it? If the liver fire, you may want to try these three health tea, really effective for health oh. If you want to know more, please pay more attention to this site updates.
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