Water steamed eggs in the microwave 3-4 minutes can be.

Water steamed egg production key:

1, water steamed egg must not put MSG.

2, put warm water is better.

3, the ratio of egg and warm water is 1:1 ~ 1.5 or so.

4, beaten egg mixture is best to filter out small bubbles, and then steamed in the pot.

5, the amount of water and water temperature. The water should be warm water, can not use cold water or hot water, cold water steaming out of the water egg is not tender enough, hot water is easy to wash the egg into the egg, egg and warm water ratio is 1:1, can not pinpoint how much water to put the amount of water can be directly with the eggshells to blend, so that the accuracy of the high rate.

6, beating skills. Usually there are honeycomb holes in the eggs, partly because of poor egg-beating techniques to produce air bubbles in the egg, so you should keep whisking in one direction until the egg becomes smooth, before steaming in the pot.

7, fire. Steamed eggs must be stewed with a small fire, the fire head is too big, water eggs are easy to get old.

8, you can add some water starch to the egg, will make the steamed water egg more tender; also available in warm milk instead of warm water, so that the water egg flavor is more delicious.

9, in the steaming of water eggs, in the egg paste on the container and then add a container to cover, so that the steam out of the water eggs will not bubble.

Expanded:

Southern people call it "steamed egg", while northern people call it "egg custard".

Egg custard after eating the following taboos:

1, do not eat sugar immediately, will form substances that are not easily absorbed by the body, will have adverse effects on health.

2, do not eat persimmons immediately, light food poisoning, heavy will lead to acute gastroenteritis and lung stones.

3, do not immediately drink soybean milk, soybean milk contains a special substance called trypsin, which is combined with egg white in the ovalbumin, will cause the loss of nutrients, reduce the nutritional value of both.

4, do not immediately eat goose, rabbit meat, rabbit meat taste sweet cold and sour cold, while the egg sweet flat slightly cold, both contain some biologically active substances, *** food will react, stimulate the gastrointestinal tract, causing diarrhea.

5, do not immediately eat anti-inflammatory drugs, eggs are rich in protein, inflammation attack to pay special attention to protein intake. So when the inflammation attack, remember not to eat eggs after eating medicine, especially digestive diseases, diarrhea symptoms, more can not eat eggs.

6, do not drink tea immediately, there are many people like to eat eggs after using tea to hydrolyze. Especially those who like to drink morning tea to wake up. But this time, in fact, you ignore the point that drinking tea after eating eggs can be harmful to health.

Baidu Encyclopedia - Steamed Eggs

People's Daily Online - Egg custard has high nutritional value Five steps to steam a bowl of tender egg custard