Poria word said out that we must know but do not quite understand it, not often see, Poria is also known as the Yu Ling, Pine Potato, etc. Poria is parasitic on the roots of the pine tree. Is parasitic on the roots of pine trees on the fungus plant, the appearance of the sweet potato, we generally what circumstances will be used to him? The next step is to introduce the efficacy and role of Poria and how to eat, as well as the nutritional composition of Poria.
1, Poria's efficacy and role
1, nourish the heart and tranquilize the mind
"Materia Medica" records: Poria can "open the chest, adjust the visceral qi,...... tonifying the heart and benefit the spleen ... ..." Poria is commonly used in Chinese medicine to regulate the restlessness of the heart, palpitations, depression, insomnia, dreams and other symptoms.
2, strengthen the spleen and qi
"Materia Medica Derivative" records: Poria "benefit the heart and spleen can not be queued." According to Chinese medicine, it has the effect of taking care of both the symptoms and the root cause of diarrhea and diarrhea due to the deficiency of the spleen and dysfunction of transportation. Therefore, Poria is often used as a complementary medicine to strengthen the spleen and replenish qi deficiency.
3, regulating phlegm and dampness
"World Supplement Zhai medical technology" recorded: "Poria a flavor, for the treatment of phlegm main medicine, phlegm, water, Poria can line water. The movement of phlegm, wet also, Poria can work wet and moist." Poria is not able to transport water and dampness for the spleen deficiency, stopping the gathering of phlegm and other symptoms, has a significant therapeutic effect.
4, tonifying the stomach
"Materia Medica" records: Poria can "tonify the stomach; get rid of eclampsia, thick intestines and hide ...... "Modern medical research, Poria has a direct relaxation of isolated intestinal tubes in rabbits, the pylorus ligation in rats, the formation of ulcers has a preventive effect on the pylorus ligation. The formation of ulcers in rats pylorus ligation has a preventive effect, and can lower gastric acid. So Poria is a good medicine to regulate gastrointestinal diseases.
5, diuretic
"Compendium of Materia Medica" records: "Poria smells light and seepage, the nature of its upward, the birth of fluids, open the coupling, nourish the water source and decline, and facilitate urination ......" So Chinese medicine often use Poria to regulate urinary incontinence, oedema and other disorders, and Poria is calm in nature, and it is a good medicine. Poria is also a good choice for the treatment of water retention, and it is a good choice for the treatment of water retention and water retention.
6, anti-tumor
Poria is rich in poria polysaccharides, vitamins, selenium and other trace elements, can enhance the body's cells and body fluids. Immune function, improve bone marrow hematopoietic function. Modern medical experiments have confirmed that Poria polysaccharide has a significant inhibitory effect on mouse sarcoma. It can also enhance the appetite of tumor patients, control symptoms and reduce the side effects of radiotherapy and chemotherapy.
Poria is rich in dietary fiber, dietary fiber can prolong the food in the gastrointestinal tract to stay time, so that people have a sense of satiety, on the one hand, can avoid diabetic patients to eat more, on the other hand, so that the patient's pancreas to get a rest, so as to achieve the effect of lowering sugar.
7, promote hematopoietic function
"Medical Qiyuan" records: Poria "in addition to dampness, the waist and umbilical cord between the blood, and in the benefit of the main." Modern medical research, Poria can make leukopenia patients with leukocyte count rapidly rebound, Poria aqueous extract can make isolated healthy human erythrocyte 2,3-DPG levels rose about 25%.
2, the nutritional composition of Poria
1, Poria is rich in protein (1.2 g / 100 g) and Poria polysaccharide, Poria polysaccharide, Poria acid, fatty acids, lecithin, adenine, protease, triterpenoids and other substances.
2, Poria also contains potassium (58 mg/100 g), iron (9.4 mg/100 g), calcium calcium (2 mg/100 g), magnesium magnesium (8 mg/100 g), manganese (1.39 mg/100 g), zinc (0.44 mg/100 g), copper (0.23 mg/100 g), selenium (4.55 mcg/100 g) and other minerals and trace elements such as vitamin B2 (0.12 mg/100 g) and niacin (0.4 mg/100 g).
3, Poria consumption
1, pharmaceutical
can be in the guidance of doctors of traditional Chinese medicine, with other traditional Chinese medicine, Poria decoction soup or made into bulk or pills to take.
2. Food
Poria has no toxic side effects and can be consumed as food, commonly used in soups, porridges, teas and wines, and also used to make Poria cakes, Poria creams and Poria crisps.
Poria's efficacy and role and consumption methods and dosage 2
1, the consumption of Poria has contraindications
Kidney deficiency polyuria, cold and cold slippery semen, fluid wounds and dry people are cautious of Poria, because Poria diuretic effect is very strong, there are friends with these conditions if you consume Poria, it will aggravate the condition.
Diabetic patients should not consume Poria, because the starch content of Poria is very high, and diabetic patients need to strictly control the intake of starch, so it is best not to consume Poria casually.
When consuming Poria, it is important to avoid foods such as rice vinegar and strong tea. Otherwise, it will not only cut down the efficacy of the medicine, but also lead to toxic allergies, abdominal pain, skin redness, asthma attacks and other adverse symptoms.