Celery jujube soup Take 350 grams of celery, jujube 100 grams, wash and add the right amount of water to cook for 30 minutes, to be cool even soup to take, 3 times a day. Or use 15 grams of celery root, 60 grams of water chestnut decoction to drink, even for a few days, lowering blood pressure effectively.

Celery round-grained rice porridge Take round-grained rice 100 grams of water into porridge, will be 150 grams of fresh celery (even root, chopped) into the porridge and mix with a few moments of cooking, and then put the right amount of rock sugar to taste, you can eat meals; or take celery, carrots, rice 100 grams, to be boiled into porridge when the rice, will be shredded carrots and celery twisted squeeze out of juice poured into porridge and then cooked for 15 minutes can be served with the meal.

Steamed celery with 500 grams of celery, stems and leaves together, wash, dry off the water, cut into 2 cm long thin section, add the right amount of flour to stir, so that the surface of the celery cloaked in a thin layer of flour, and then placed in a steamer basket for 15 minutes to take out, and while hot with a little salt, monosodium glutamate, sesame oil, garlic, mixing well and consumed in small portions, for the hyperthermic hypertension patients is particularly suitable for the liver yang on the high blood pressure patients.

Pressing celery juice to lower blood pressure is the best oh

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