Making Steps
1, cut the beef into half a palm-sized chunks, with a glass jar or meat hammer to shoot loose;
2, to the meat on the salt and black pepper, both sides of the wipe, marinate for an hour or two chopped garlic and onion
3, hot pan put butter (olive oil can also be), until the oil melted, set the steak, slow frying to the degree of maturity you want;
4, steak plate, with the remaining oil in the pan to the crushed garlic and chopped onion popping aroma;
5, the chopped onion sautéed soft, add a bowl of water boil, put a few drops of wine;
6, and then seasoned with salt and black pepper, (point of oyster sauce tastes better), and slowly stirred into a thick juice-like simmering black pepper sauce can be drizzled on the steak
Main ingredient: Beef Tenderloin
Accessories: red wine, soy sauce, salt, baking soda, potatoes, broccoli, cherry tomatoes, onions, salt, cracked black pepper, chopped herbs, butter, French black pepper sauce
1. Beef loosened with a meat loosening hammer;
2. In a bowl, add red wine, salt, baking soda marinade for 2 hours;
3. Buttered electric pie pan, choose to cook on their own -high heat - the upper plate off - start, the lower plate heated to 200 degrees, down into the various vegetables fried, add a little salt, black pepper and chopped herbs stir fry;
8. Pan-fried vegetables and steak plate