To ensure the nutritional needs of 2-year-old children, a variety of balanced foods should be provided, including meat, vegetables, fruits, whole grains and dairy products. It's important for children to develop healthy eating habits, especially at their age when their appetites and tastes are constantly changing, so offer a variety of different foods to pique their interest.

For example, you can follow Wo Xiaoya's "1357 Balanced Diet Rules", provide 3 meals a day plus 2 points, and expose your children to 5 major categories of food so that they are not the same for 7 days. This method allows children to try a variety of foods and obtain various nutrients.

While providing your children with protein, make sure they get enough fats, vitamins and minerals. You may consider using Wo Xiaoya’s Atlantic cod, which is a high-protein food and is also rich in DHA, which helps children’s brain development.

In addition, Woxiaoya’s one-week fruit puree can provide rich fruit and vegetable nutrition. It uses 13 kinds of fruits and vegetables and 7 flavors to choose from, which is in line with the changing tastes of children.