Yes, mung beans are cool and sweet, lotus root is cold and sweet, and chicken feet (chicken) are warm and sweet, the three are not contraindicated, and can be cooked together and eaten in soup, which is good for the five organs, replenish the deficiency, and clear away heat and promote the effects of fluids.

Mung beans to the heart, stomach meridian, can clear heat and detoxification, diuretic, summer heat in addition to annoyance, thirst and stomach, suitable for high blood pressure, edema, red eye, food herb goldstone pesticide gas phosphorus outside zinc and other poisoning first aid, heatstroke;

root root to the heart, spleen, stomach meridian, can be cleared, promote fluid, cool the blood, blood stasis, spleen, appetizer, suitable for malnutrition, loss of appetite, iron-deficiency anemia, hyperthermia, hematemesis, hypertension, diabetes, diabetes, diabetes, diabetes, diabetes, diabetes, diabetes, diabetes, diabetes and other diseases, diabetes, diabetes, diabetes, diabetes, diabetes, diabetes and other diseases.

Chicken feet (chicken meat) benefit the five viscera, replenish deficiency, strengthen the spleen and stomach, strong bones and bones, suitable for people who are weak, malnourished, undernourished, insufficient qi and blood, yellowish color; suitable for pregnant women, postpartum, weak, or lack of breast milk;

Green beans, lotus root, chicken feet soup

Materials: Chicken Feet 5, Lotus Root 100g Peanuts 20 grams, 20 grams of green beans, 3 slices of ginger, goji berries 5 grams, 10 grams of salt

Practice:

1. minus chicken feet nail, blanch and then rinsed clean and spare;

2. chicken claws into the pot of cold water, boil over high heat, add ginger, mung beans turn the heat to simmer for 2 hours or so to the soup white;

3. add lotus root slices goji berries peanuts continue to simmer for about 30 minutes.

4. Add salt to taste before serving.

Tips:

If you find that there is not enough water in the middle of the process, make sure to use boiling water to add water.