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Are germinated broad beans as poisonous as germinated potatoes?
? Germinated broad beans are edible and harmless because they don't produce solanine like potatoes. Potatoes cannot be eaten after germination. Let's talk about the influence of broad bean germination and the benefits of broad bean eating.

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1: Potatoes should not be eaten when sprouting, because the solanine content is too high, which will cause poisoning. However, the germination of broad beans will not produce toxic substances, so the germinated broad beans can be eaten. But in life, in fact, we should try to eat less germinated things. Although there is no poison, seeds and plants will produce many substances that are not available after maturity. We don't know if these substances are beneficial. In addition, the taste of germinated broad beans is not very good. Try to eat less germinated broad beans and eat the freshest and healthiest ones.

2. Strengthening the spleen and appetizing: eating some broad beans properly can nourish the spleen and stomach meridians. Therefore, nausea, vomiting, loss of appetite, abdominal pain, abdominal distension and so on caused by spleen and stomach weakness can play a role in invigorating spleen and appetizing by nourishing spleen and stomach meridians. Therefore, if there are symptoms of moisture condensation caused by spleen deficiency or edema caused by nephritis, it can be treated with broad beans, and the effect is also fast.

3. Laxation: Broad beans have a good laxative effect and have a good effect on habitual constipation. Broad beans have advantages in treating constipation. Broad beans are mild in taste and will not hurt the spleen and stomach. In the case of laxatives, they will not make the intestines too dry, because broad beans have no function of reducing fat. In fact, after using a variety of laxatives, it is easy to cause intestinal dryness, and finally it is easy to aggravate constipation. So broad bean is a good medicine for habitual constipation.

The three kinds of people who can't eat broad beans mainly include people who are allergic to broad beans, people with bean diseases and people with purine metabolism disorder. If these three kinds of people eat broad beans carelessly, they may have adverse effects on their health, which may easily induce diseases or aggravate the original symptoms. Therefore, pay more attention to eating broad beans in daily diet.