Whether you want breast enhancement, slim waist, or beauty beauty, anti-cancer and anti-aging, soybean milk can help you. Soybean milk is rich in phytoestrogens, high-quality protein and cellulose, which is of great benefit to women.

Recommended recipe for breast enhancement: you can drink soy milk directly and have a cup every morning and evening.

Method 1: red dates and medlar soybean milk

Soak 45 grams of soybeans for 6-12 hours, wash 15 grams of enucleated red dates, and wash 10 grams of medlar, add them to a soymilk machine, add water to make pulp, and cook. It has the functions of tonifying deficiency, benefiting qi, calming nerves and tonifying kidney.

Method 2: Peanut soybean milk

Made from soybeans and peanuts, it has the functions of enriching blood and benefiting qi, nourishing yin and moistening lung, and is suitable for weak and emaciated women.