Nutritional value:

Protein, fat, sugar, calories, calcium, phosphorus, iron, glycosides and saponins.

Suitable crowd:

It can be eaten by the general population, and is especially suitable for people with physical weakness, spleen deficiency, anorexia, qi and blood deficiency, fright and insomnia.

Taboo crowd:

Patients with hyperacidity, hyperlipidemia and hypertension

Materials needed for nourishing old hen soup

250g of old hen, 5g of ginseng15g, 8g of astragalus, 8g of red dates, 5g of ginger slices and 4g of salt.

Practice of nourishing ginseng old hen soup

1, clean the old hen, cut into pieces, blanch it, then wash the ginseng, slice it, and wash the astragalus and red dates for later use.

2, the soup pot is on fire, add appropriate amount of water, add pheasant pieces, ginseng slices, ginger slices, astragalus, red dates, turn to a small fire after boiling, and add salt to taste.

Efficacy and function of nourishing ginseng old hen soup

Ginseng has the effects of invigorating primordial qi, restoring pulse, removing stagnation, invigorating spleen and benefiting lung, improving cell metabolism, enhancing immunity and preventing and treating various diseases. Old hens have the effects of warming middle warmer, invigorating qi and blood, strengthening spleen and stomach, strengthening bones and muscles, and preventing and treating cancer. This nourishing ginseng old hen soup can greatly replenish vitality, is good for anti-aging, and can also replenish the spleen and stomach. It is a good recipe for promoting fluid production, calming the nerves, and has the function of not producing blood, which is suitable for people with weak constitution.