Ingredients:

250 grams of red beans, 3 pieces of rice cake, appropriate amounts of salt and sugar. Method:

Soak the red beans in advance and put them into the pot , add an appropriate amount of water and bring to a boil, turn to low heat and simmer; when the red beans are almost cooked and tender, add rice cakes, sugar and salt and cook for about 10 minutes. Efficacy:

Red adzuki beans are mild in nature and sweet in taste. They have the effects of clearing heat, detoxifying, strengthening the spleen and stopping diarrhea. They contain more saponins, which can prevent the production of lipid peroxides and inhibit fat. Absorbing and promoting its cutting can achieve the purpose of reducing fat and slimming, and the rice cake has a unique flavor.