1, the best time to drink pepper water every day is the best before meals.

2, on the one hand, pepper temperature, drink before meals have the effect of warming the stomach, especially in winter, first drink a cup of pepper water to warm the stomach, can play a certain role in stomach pain, and control the calorie intake of the meal, there is an auxiliary weight loss; on the other hand, pepper taste pungent, edible can promote appetite, appetizing effect, drink before meals to improve the phenomenon of loss of appetite, do not want to eat.