Why should you drink brown sugar ginger soup when you have your period?
1. The role of brown sugar in brown sugar ginger soup; warm the uterus to cure menstrual cramps. Due to dietary habits, many women have symptoms of uterine cold. Drinking brown sugar ginger tea can play a role in warming the uterus, so that the menstrual blood flow, and therefore can effectively improve menstrual cramps, usually drink in moderation, do not wait for menstrual cramps to drink. 2, brown sugar ginger soup in the role of ginger; drive cold and remove dampness in the medical books as well as health care books have highly recommended the health benefits of ginger. Many people use brown sugar and ginger to maintain health. Mainly because of the cold and dampness is caused by the most important factors that cause many chronic diseases in the body, ginger to drive cold and dampness is very good, moderate amount of 5 grams a day or so is no side effects, and often cook some brown sugar ginger soup to drink, so that the health of the body has a great deal of help. (Turn)