Nowadays, many women prepare for pregnancy and recuperate for a period of time in order to give birth to healthy babies. During pregnancy, women will inevitably take supplements, and angelica is a tonic. So, can women eat angelica when they are pregnant?

Female pregnant women can eat Angelica sinensis, which is good for their health, because it has the function of invigorating qi and blood, and it also helps to improve their immunity after eating it. Before pregnancy, women eat more angelica, which also helps to improve the chances of pregnancy, because women are more likely to conceive a fetus because of sufficient blood. Every day, women can cook soup with angelica. Recommend the following soups.

1. local chicken soup

practice: clean the local chicken and cut it into pieces, and then clean the ingredients, including angelica, peanut kernels, red dates and black fungus. If you have ginger at home, you'd better add some ginger slices. Next, put the chicken pieces and seasonings into the pot and cook for 4 minutes. When it is ripe, add a little salt and you can drink it.

2. Pigeon soup

Practice: a pigeon, a little ginger and onion, and some tonic herbs, including Angelica sinensis, Polygonum Multiflori Radix, Poria, Ganoderma lucidum and red dates. Some people also put mulberries and lotus seeds. Put them together in a pot and stew with water for 2 hours. When the pigeons are cooked, they can be taken out and eaten, and then the soup is drunk. Remember to add seasoning before drinking.

3. Beef tendon soup

Practice: beef tendon, angelica sinensis, ginger and onion, each of which is appropriate, are cleaned, put into a pot, add water and cook with strong fire, then cook with low fire for 1 hour after the water boils, and then add salt to drink.