You can use air conditioning when you have a hot cold, but you cannot use air conditioning when you have a cold.

You can use the air conditioner if you have a hot cold, but don’t use the air conditioner if you have a cold. Because being in an air-conditioned environment will cause sweat glands to close, affecting normal metabolism and secretion.

Once the air-conditioning breaks through the fragile defense line of the respiratory tract, cold symptoms such as coughing, sneezing, and runny nose may appear, which is upper respiratory tract disease. This kind of cold is often called heat cold.

Because we often go in and out of air-conditioned environments, our bodies cannot adapt to uneven temperatures. The air-conditioned environment is closed and the air circulation is poor. If one person catches a cold, it will infect others.

Extended information:

Urban white-collar workers work in air-conditioned rooms during the day. Therefore, the office is a high-risk area for colds. Because many office areas are centrally air-conditioned, the temperature is relatively high. Low, some large public places such as large shopping malls and high-end hotels will be cooler, but it is cooler.

But after a long time, it is inevitable that your limbs will become cold. If you step out of a very cool room and are surrounded by hot air outdoors, and your body has not adapted to the sudden change in temperature, you will also get a very cold.

Therefore, the temperature in the office cannot be adjusted too low. It is best to ensure that the indoor temperature is around 24 degrees, and the temperature difference between indoor and outdoor should not be too large to avoid increasing the burden on the body temperature regulation center.

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