No, it's not good to eat more eggs. People can only absorb the nutrition of one egg a day, and if they eat too much, their cholesterol will be high, so they won't lose weight. Scrambled eggs with cucumbers at noon or at night are light dishes!

Raw materials:

2 eggs, 2 cucumbers 1-2,

2 tablespoons vegetable oil,

Appropriate amounts of salt and monosodium glutamate, sugar 1 spoon. (It is suggested that monosodium glutamate can be changed into chicken essence, which is good for your health! Hey ~)

Practice:

1, peel and seed cucumber, cut it into four strips, and then slice it.

2. Beat the eggs into a bowl and beat them evenly with chopsticks. You can put a few drops of water properly, so that the scrambled eggs are elastic.

3. Put 3 tablespoons of oil in the wok and heat it. Put the cucumber in the wok and fry for about 30 seconds. Add salt and sugar for a while.

4. At this point, slowly pour in the beaten eggs on the cucumber, pour in the eggs and stir fry for a few times.

(Note: After 20 seconds of pouring the eggs, you can turn off the fire, in case the eggs and cucumbers are too old.)