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Nutritional value of banana milk sago dew
Banana milk sago is nutritious, so what are the nutritional values of banana milk sago?

The sago in banana milk sago is also called West Gu Mi, some of which are made from cassava flour, wheat starch and corn flour, and some are made from starch extracted from palm plants. Starch in sago dew is very rich, and there are a lot of carbohydrates. Carbohydrates can be absorbed and utilized by human brain as soon as possible, which can improve the activity of brain cells and enhance brain function. It is most suitable for people who have been engaged in mental work for a long time. At the same time, there are a lot of protein, a little fat and a little B vitamins in sago dew, which can warm the middle warmer and strengthen the spleen.

There is also the nutritional value of bananas in banana milk sago. Bananas are rich in protein, fat, carbohydrates, dietary fiber, carotene, B vitamins, vitamin C, nicotinic acid, calcium, phosphorus and iron. Banana has the functions of relaxing bowels, relieving depression, protecting gastric mucosa and eliminating edema.