Raw materials: olives, licorice (10 grams), sugar

Methods:

One, cook the olives inside the boiling water, wait for the water to boil and warm for about 2 minutes, mainly to remove the astringent flavor of olives

Two, re-get the water (the water should be diffused over the olives), put the prepared licorice in a pot to cook and boil for 5 minutes, then put the sugar and olives together inside the licorice water, turn off the heat and start the pot, pour inside the vessel and let the olives soak.

After 10 hours, take a toothpick to try a whole one, the flavor is still good, chewing in the mouth sweet but not astringent, and a little sweet and sour, can make you appetite.

2. Olive stew

Guangdong people another way to eat is used to make soup. Specific operations are as follows:

A, materials: 100 grams of green olives, 500 grams of spare ribs (materials can be determined by the person), cooking salt

Two, steps:

(1) Ribs clean first clean, cut pieces, drained.

(2) green olives clean, shoot crack. (Put the olives on the board, with the back of the knife to shoot can)

(3) olives and keel bone into the soup pot, put the right amount of water, soak over the material can be

(4) open fire until the soup rolled, and continued to roll for half a clock, and then change the slow fire boil for half a clock, under the salt.

Note: Salt should not be too early, otherwise it will affect the color of the soup. Do not put too much, otherwise it will lose the flavor of the olive

Effects: the soup can nourish the yin, moisturize the lungs, but also to help digestion, the four seasons. Especially for laryngitis and other unique efficacy

3. raw

Raw is the best, although the entrance is bitter, but the more you chew in the mouth, the more flavor, to the end of the flavor, try it.

Another way to eat raw food is:

Like raw betel nut is only available in Hainan, I think this way of eating green olives, should be from Fuzhou out of...

This is the best way to eat green olives, but it's not the best way to eat green olives.

The green olives flattened, plus soy sauce and chili pepper or something seasoned, unusually tasty and refreshing snack

The green olives soaked in honey, to be mounted in a jar, the green olives absorbed the essence of the honey, to make up for their own shortcomings - no astringent sweetness, the flow of people a sweet, fragrant, moist throat feeling, people taste! It's a great way to savor the taste of green olives. The green olives after concoction do not have the bitter and sour taste of fresh green olives, but leave behind the mellow flavor of honey.

Chewed directly! Green olives are extremely tasty when eaten straight, with rich layers and a long aftertaste. First feel a little sour, then a little astringent, and finally the aftertaste is sweet. It removes fire and moisturizes the throat, and quenches thirst.

4. Beauty:

Mash the green olives into olive paste and apply it on the cleansed face for about 15 minutes. Keep the skin elastic.

5. Medicinal health care:

Alias: green fruit, green fruit, loyal fruit, admonishing fruit, mountain olive, sweet olive, white olive, yellow olive, yellow olive fruit, olive seed, green olive and so on.

Olives have certain medical effects and are traditional Chinese herbs. Olives are sweet, astringent and acidic in flavor, flat in nature, enter the lung and stomach meridians, and have the effects of clearing the lungs and improving the pharynx, generating fluids, and detoxifying the toxins.

In folklore, olive dietary therapy prescription is very much, now the following examples:

Treatment of cough: fresh olives 3 to 5, fresh radish 1, radish cut, *** boiled tea to drink, even served a few days.

Treatment of measles: fresh olives, licorice 3 grams each, olive break and licorice with decoction, once a day, served for 7 days.

Treatment of abdominal distension: salt olive 30, calcined charcoal, finely ground, each serving 5 grams, 3 times a day. Ginger soup after meals, 2 to 3 days for a course of treatment.

Treatment of laryngitis: 2 olives, chewing in the mouth, swallowing its juice, 3 times a day.

Olive tea for chronic pharyngitis: take two olives, green tea 1 gram. Cut the olive into two halves with the core, and green tea into a cup, punch into the boiling water, cover and smother 5 minutes to drink.

Olive pot rock sugar: 60 grams of fresh olives, mashed, add rock sugar, water 2 bowls of decoction to 1 bowl, remove the slag, slowly swallow drink. It can detoxify the pharynx, clear the lung and stomach, generate fluids and resolve phlegm, treat dry and hot cough, sore throat, diet stagnation, alcohol toxicity and accumulated heat, fish bones and throat, pediatric whooping cough, intestinal wind and blood.