In our daily life, many of us think that vegetables are very good for our health. In fact, what we should know in our daily life is that most vegetables are good for our health, but some vegetables are also bad for our health if we eat more often.

The harm of eating coriander

1. So generally speaking, if you eat more vegetables in your daily life, it is very good for your health. However, in summer, some vegetables should not be eaten often, and if they are eaten often, some troublesome things will happen. For example, in summer, you should not eat celery or coriander often, because these two vegetables belong to photosensitive vegetables.

2. In fact, in summer, if we eat these two vegetables regularly, it will lead to the phenomenon of long spots on our skin, and at the same time, it is easier to grow spots. Therefore, in hot summer, we should use more vegetables that are easier to inhibit pigmentation, which can make our skin smoother and whiter. For example, we can eat some strawberries, cabbage, cauliflower and so on in summer, because we all know these vegetables.