600 grams of pork as main ingredient;

20g auxiliary oil; Appropriate amount of salt; Spiced powder 1 spoon; Cumin powder 1 spoon; Sugar15g; ; 20ml soy sauce; Ginger10g; ; Monosodium glutamate 5g; Appropriate amount of curry powder;

Steps:

1, pork had better buy back elbow meat; Select lean pork and cut it into strips with middle finger length.

Put the meat strips into the pot, add just enough water to spread the meat strips and cook until the water bleeds. Take out the meat strips and knead them in a cold bowl for a while.

Sprinkle a handful of spices (the material for making salt water) and a garlic into the pot and bring to a boil. There is a little more water than the last one. The richness of salt water can be adjusted according to personal preference. Bittern can be boiled to give off fragrance. If you want to cook it longer, the longer the marinade is cooked, the better the taste. Mix the processed beef strips with red wine, salt, sugar, soy sauce, oyster sauce, cinnamon, star anise and fragrant leaves, cover with plastic wrap and refrigerate overnight.

2. Cut the meat into large pieces and slice the ginger;

3. Add water to the pot and add meat, ginger and white wine;

4. Cook on high fire for 5 minutes, skim off the floating foam and take it out;

5. Put in an electric pressure cooker, add ginger and cook for 18 minutes;

6. Take out the meat and let it cool, cut it into strips of about 1 cm along the shredded pork, and let the meat cool thoroughly and cut well;

7. Add 2 tablespoons of cook the meat's soup to the pot, and add soy sauce, sugar, spiced powder, cumin powder, sugar, monosodium glutamate, vegetable oil and white wine.

8. Add the cut meat strips.

9. Stir-fry over medium and small fire to let the meat absorb all the soup.

10, put in the microwave oven, microwave high fire for 2 minutes, high fire 1 time or 3 times, take out the plate each time, turn the meat strips over, put in the microwave oven, and let cool. Don't be too dry, adjust the number of microwaves according to whether the meat strips are wet or dry.

1 1. Make some curry-flavored products, add curry powder and mix well, then put it in a microwave oven, heat it at high temperature for 2 minutes 1 time, take it out and turn it over, then add curry powder, just like step 10.

Exercise 2

Spread aluminum foil on the baking tray, smooth the minced meat on it, then loosely cover it with a layer of plastic wrap, roll it back and forth with a rolling pin, and roll it flat as thin as possible, but ensure the uniform thickness;

4. Remove the plastic wrap, coat it with honey and sprinkle some sesame seeds;

5. Put the baking tray in the microwave oven. Barbecue temperature 170℃, turn over after 10 minutes, then sprinkle honey and sesame seeds, and continue roasting for 15 minutes until the meat is dry, which can make the meat sweeter;

6. After taking out the baking tray, remove the aluminum foil, cool the pork breast and slice it.

skill

Don't dry the meat strips in the microwave oven. Adjust the frequency of microwave according to whether the meat strips are wet or dry. It is best to buy pork from the back elbow, and the meat should be cut along the shredded pork.