Bitter gourd has a heat removing effect, is very popular, bitter gourd meat roll meat and vegetables, flavorful, nutritious, practice is also relatively simple.

Main ingredient: 1 to 2 bitter melon, meat filling.

Accessories: garlic, soy sauce, 1 spoon sugar, water, vinegar, cooking wine, moderate.

Practice:

1. Remove the seeds from the bitter melon, cut it into 3 cm pieces, stuff it with the meat mixture and put it on a plate, and drizzle a little wine on top.

2. Steam in a steamer for 15 minutes, pour out the broth.

3. Mix garlic paste, soy sauce, sugar, water and vinegar, mix into the soup and then pour over the bitter melon meat rolls.

This dish bitter melon is not bitter, meat more fragrant, really delicious. (