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Raw materials of Jinsha mashed potatoes: potatoes, salted eggs, salt, monosodium glutamate, sesame oil and onions.
Practice:
(1) Peel potatoes, slice them, steam them and press them into mud, steam salted eggs, take yolk and press them into mud for later use.
(2) When the oil in the pot is heated to 50% oil temperature, add salted egg yolk, stir-fry until fragrant, add mashed potatoes and stir-fry, add salt, monosodium glutamate and sesame oil and stir-fry. When taking out the pot, drop sesame oil and sprinkle with chopped green onion.
2. Saute spicy chicken ingredients: half a fresh chicken, three potatoes, mushrooms, one green pepper and one red pepper 1 piece, some onion, ginger and garlic, pepper and one pepper (depending on people).
Practice:
(1) Add oil to the pan and fry the pepper thoroughly.
(2) Pour in chicken, onion, ginger, garlic and chili. Stir-fry for a few minutes, pour in soy sauce and water, add sugar, salt, cooking wine and mushrooms, and stew for 15 minutes.
(3) Add potatoes and continue to stew on low heat until the potatoes are cooked.
(4) Add green pepper and red pepper to decorate the color, and the spicy taste mainly depends on the pepper.
(5) Stir-fry for a while, and then serve.
French fries ingredients: 2 potatoes/salt, appropriate amount of pepper/appropriate amount of tomato sauce.
Practice:
1. Prepare raw materials, peel potatoes and cut them into 1 cm wide squares. Soak in water for about a quarter of an hour, then drain, preferably carefully with absorbent paper.
2. Fry in the pan, pour the oil into the pan and heat it, then put the French fries in the pan and fry until golden brown.
3. Dish, drain the oil after frying, and sprinkle with salt and pepper while it is hot.
Tip: You'd better not be lazy to use the ready-made frozen French fries sold in the supermarket, because only fresh French fries cut from potatoes will be soft and delicious. You can add ketchup according to your personal preference.
Hot and sour potato shreds Raw materials: 1 potato, pepper, pepper and garlic cloves.
Practice:
1, peel the potatoes and shred them. The finer the better, the better. Then shred the green and red peppers and dice the garlic cloves.
2. Cut the shredded potatoes and remove the starch with cold water, so that the fried dishes taste crisp.
3, prepare salt and white vinegar, with white vinegar will make the dishes look clean.
4. Fire, sit in a wok and add oil.
5. When the oil is warm, put the pepper granules in and fry the fragrance. The pepper must be fished out. When the oil is hot, put the shredded pepper and garlic into the fragrance.
6, pour in shredded potatoes, stir fry a few times.
7, pour white vinegar, put salt, move quickly, and stir fry a few times to make the salt taste more even.
8, cooked dishes, shaping, a plate of sour and spicy crispy potato chips can be served.
Stir-fried golden shredded potatoes Ingredients: shredded potatoes 400g.
Accessories: Zanthoxylum bungeanum, iodized salt, dried pepper, balsamic vinegar, garlic, ginger and sesame oil.
Practice: 1, cut the potatoes into filaments, wash them with water [blocked advertisements], and remove the exposed starch from the potato shreds.
2, put 300 grams of cooking oil in the pot, cook until 5 mature, add shredded potatoes, fry until golden, and remove for later use.
3, put the right amount of cooking oil in the pot, burn until 7 mature, add pepper, cut ginger, garlic and dried Chili shreds, stir fry for a while, add fried potato shreds, add the right amount of salt and balsamic vinegar, and then take out the pot and put it on a plate, and pour sesame oil.
Note: The shredded potatoes must be finely cut.
However, if you eat by yourself, you should choose organic agricultural products, so the nutritional value will be much higher. I hope it will help you. You can check it online.