You can eat, but in moderation. During pregnancy, try not to eat cold hard stimulating food, followed by cinnamon try not to eat. Don't eat drugs, don't eat seafood cold, other food relationship is not big. 1. fresh ribs chopped into 3 cm section; lotus root washed with the back of the knife broken into natural blocks; ginger and garlic crushed; cilantro washed and cut in half standby. 2. will be in the boiling water in the rib in the copied to stop the blood water, fish out and crushed ginger into the casserole, small fire boil under the lotus root into the pot. Change to medium heat and simmer for 30 minutes, remove the floating powder and then change to low heat and simmer for 30 minutes, then add salt and pepper to taste; serve sprinkled with parsley that is.

Chinese name

Steamed Lotus Root

Raw Materials

Lotus Roots Short Ribs

Preparation

Salt, Ginger, Garlic, Cilantro, MSG, Pepper

Ingredients

Lotus Roots 200 grams, Short Ribs 500 grams, 5 grams of salt, 10 grams of ginger, 5 grams of garlic, 10 grams of cilantro, 3 grams of MSG, 3 grams of pepper

Methods

Seasoning

To make this dish, you need to add salt and pepper. p>

Practice

Ribs stewed lotus root

1. Fresh ribs chopped into 3 cm section; lotus root washed with the back of the knife patted into natural blocks; ginger and garlic patted; cilantro washed and cut in half spare.

Ribs stewed lotus root

2. Ribs in boiling water copied to stop the blood water, fishing and crushed ginger into the casserole, small fire boil under the lotus root into the pot. Change to medium heat and simmer for 30 minutes, remove the floating powder and then change to low heat and simmer for 30 minutes, then add salt and pepper to taste; served sprinkled with parsley to become. Stewed Lotus Roots with Spare Ribs