It is best for pregnant women to have diversified diets, but they should also have balanced nutrition and reasonable collocation. Usually, they should also pay attention to supplementing folic acid. Foods that are beneficial to the fetus and pregnant women can be eaten, avoiding smoked, pickled, fried, spicy and other foods.
Pregnant women must pay attention to their diet. Although some foods will affect the uterine contraction, as long as they are not eaten much, they generally will not affect the fetus. Therefore, pregnant women should not say yes, and they dare not eat anything when they are pregnant, as long as they eat what they usually eat. Of course, usually eat more foods that protect your baby and eat less foods that are harmful to your baby. Tonifying is a taboo for pregnancy.