For female friends, you can drink red bean barley tea during physiological period. And drink some red bean barley tea, on the human body's digestion also has some benefits. But often drink red bean barley tea case, but also on the female body will cause some harm, but also will make women appear menstrual cramps. So it is said that during the physiological period, you can try to eat more warm food, and also eat some food to replenish blood.

Many people will boil some red bean barley tea in their daily life. Because we feel that red beans and barley together in the simmering out of the soup is particularly beneficial to the human body, and in the process can play a role in reducing swelling. Especially for some girls who want to lose weight, often drink some red bean barley tea is also very beneficial. Properly drinking some red bean barley tea can also promote the body's digestion, and at the same time has the function of strengthening the spleen. So when the girls to the physiological period, you can also drink a moderate amount of red bean barley tea.

But drinking red bean barley tea regularly during the physiological period may also cause harm to the body. Because the red bean barley tea belongs to the cold food, often drink may make girls have menstrual cramps. This time will also make the girl's body especially painful, and at the same time will affect their normal life. For some girls, they may also experience a significant increase in menstrual flow when they drink red bean barley tea. It can also make their heart very nervous after experiencing such a thing, so everyone should also find the right diet for them during the special period.

During the physiological period, girls can eat more warm food, which is very favorable to the health of the human body. Therefore, during this period, girls can drink more soup, but also can drink more brown sugar water. During the physiological period, girls can also eat more food to replenish blood, such as red dates, cinnamon and red beans and so on. For girls, eating more of these foods is very good for the human body. But you must not eat some cool food, and do not eat spicy food, this will affect the health of the ovaries.