Yes.
Pueraria lobata is a favorite health food, which contains Pueraria lobata, phytoestrogens, amino acids, proteins, calcium, iron and other nutrients needed by the human body, it is a health food with high nutritional value, it does not have strict regulations on the time of day, so Pueraria lobata can be eaten at night.
2 When to drink Pueraria Mirifica at night
It is generally recommended to drink half an hour after dinner.
Pueraria lobata is cool in nature, and it is easy to hurt the spleen and stomach when taken on an empty stomach. If it is taken at night, it is generally recommended to take it after dinner so as not to stimulate the intestines and stomach, which affects the digestive function of the stomach and stomach as well as the absorption of the medicinal effects of Pueraria lobata.
3 night eating Pueraria Mirifica meal replacement weight loss
During the weight loss period, it is recommended to eat less Pueraria Mirifica.
Pueraria lobata is a starchy food, although there is a certain sense of satiety after eating, but the calories are high, every 100 grams of pueraria lobata contains 344 calories, so it is not recommended to eat pueraria lobata at night to lose weight, during the weight loss period, you can eat a moderate amount of sweet potatoes at night, corn and other low-calorie food.
4 When is the best time to eat Pueraria Mirifica
About half an hour to an hour after breakfast.
On the one hand, the morning is the best time for the body's digestive function, which can better absorb the efficacy of Pueraria Mirifica, on the other hand, Pueraria Mirifica is sweet and cool, and it is easy to stimulate the intestines and stomach on an empty stomach, which may cause diarrhea, abdominal pain and other discomforts, which is not conducive to gastrointestinal health. Therefore, it is generally recommended to take Pueraria lobata about half an hour to an hour after breakfast.