Is strawberry a cold fruit?

Strawberries are cool fruits, not very cold, is slightly cool inside the fruit.

Strawberries are cool, sweet, sour, into the spleen, stomach, lungs, with heat to quench the thirst, the benefit of blood, moistening the lungs to stop coughing, diuretic alcohol and other efficacy, suitable for people with a hot body to eat.

Strawberries are actually very nutritious, rich in vitamin C, vitamin C content than apples and grapes are high, and contains vitamin A, vitamin P, and vitamin B, vitamin B1 and B2 are very high. And strawberries contain a certain amount of proanthocyanidins, proanthocyanidins on the cardiovascular as well as gastrointestinal tract are very good. The carotenoids and vitamin A contained in them are actually very good for the eyes and skin tissues. Strawberries themselves have dietary fiber content, promote intestinal peristalsis, promote food digestion, improve constipation.

Strawberries are slightly cool, but the problem is not big, normal according to the daily intake of fruit to eat, almost do not show too much cold air.

Strawberries are alkaline fruits. Although the taste of strawberries is sweet and sour, but its properties belong to the alkaline food, strawberries contain a lot of minerals, after digestion, all of its acidic components are absorbed, the product of mineral-based, alkaline. And food properties are determined by metabolites, so strawberries are alkaline food.

Which people are not suitable to eat strawberries ?

1, strawberry belongs to the cool food, therefore, cold constitution should eat less strawberry, so as not to aggravate the spleen and stomach cold, causing diarrhea, bloating, abdominal pain and other indigestion phenomenon.

2, strawberry sugar content is very high, therefore, is not suitable for diabetic patients to eat, also not suitable for obese patients to eat, so as not to aggravate the disease.