How to remove the fishy smell of pork tenderloin?
1, traditionally, cut off the white part and soak it in wine+ginger+pepper. I'd like to recommend a recently discovered good thing to remove kidney odor, baking soda, which is cheap and convenient. Rub it, sprinkle it a few times and it will wash off. Personally, it is better than the traditional method.
2. Remove the white part of the pork loin, marinate it with cooking wine, and try adding more onion, ginger and garlic.
3. After cutting in half, remove the white gluten inside. After slicing, soak in yellow wine for 20 minutes, and the pork loin will be more delicious.
4. Cut it in half, remove the white fat and blood vessels, cut it into thin slices and soak it in a lot of pepper, yellow wine or cooking wine until the color becomes a little white and transparent, and the blood is soaked.
5. Remove the film on the surface of pork tenderloin, cut it in half, remove the urine from the waist, cut it into the required shape and wash it. Soak a little pepper in boiling water for 10 minute, take out the pepper, cool it, soak it in water for 3 to 5 minutes, take out the pork tenderloin and rinse it with clear water. This treatment can remove the fishy smell, avoid blood spatter and keep the pork tenderloin fresh and tender.
How to make pork loin? Method 1
condiments
kidney of pigs
condiments
Pepper, red pepper, onion, ginger.
condiment
Salt, monosodium glutamate, sugar, cooking wine, soy sauce, starch, edible oil.
working methods
1. Go to the market to buy some fresh pork loins. After returning home, slice the pork loin to remove the waist, then wash it with clear water and cut it into strips for later use.
2. Slice peppers and red peppers, and chop onions and ginger for later use.
3. Burn the oil in the pot, fry it in the kidney with 50% heat and take it out.
4, leave the bottom oil in the pot, add the onion and ginger slices and stir fry for 50%.
5. Stir-fry the kidney for about 30 seconds before cooking wine and soy sauce.
6. After that, you can add red pepper, pepper, etc. Stir-fry evenly, then add a little salt, monosodium glutamate and sugar to taste.
7. thicken with water starch and serve.
skill
1, the kidney is easy to cook, don't oil it for too long.
2, pay attention to often use hot speculation.
Method 2
material
Pork tenderloin 400g, green pepper 100g, onion 10g, onion 50g, ginger 20g, star anise 10g, coriander 10g, dried pepper 20g and pepper 5g.
working methods
1. Slice the pork tenderloin and then cut it into the shape of a kidney flower. Wash onion and green pepper, cut into sections, and wait for the pot.
2. Put soup, soy sauce, cooking wine, ginger juice, monosodium glutamate, garlic slices and starch into a bowl.
First blanch the kidney with boiling water, then control the water and pour the oil in the pot.
4. Stir fry for a long time, put oil on the fire and burn it to 70% to 80% heat. Add the cooked kidney flower, quickly control the oil when it is slightly slippery, and leave the bottom oil in the spoon.
5. Add chopped green onion, stir fry, kidney flower, green pepper, onion, drizzle with sauce, stir fry quickly, and oil for a long time.
Nutritional value of pork loin
1, Pork loin is rich in protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other ingredients, and has the functions of tonifying kidney and strengthening yang and consolidating essence and qi.
2. Stir-fried pork loin and walnut have the effect of tonifying kidney and relieving asthma, and have a certain auxiliary effect on kidney deficiency, low back pain, nocturnal emission and night sweat.
3. Pork kidney and wolfberry porridge is suitable for low back pain, weakness of waist and knees, weakness of hands and feet, dizziness and other symptoms caused by kidney deficiency and strain.
4. Pig kidney has the effects of tonifying kidney and benefiting qi, dredging bladder, promoting digestion and quenching thirst. Can be used for treating kidney deficiency, lumbago, edema and deafness.